Move well, Feel well!

Online

Choose from a library of pre recorded classes. One week rental so that you can complete as often as you like.

Combination of Pilates, Yoga & Fitness.

Pregnancy & Post Natal classes included.

In Studio

Hot Yoga & Pilates
Flow Yoga & Pilates
Pregnancy Yoga
Classes Monday-Saturday 

Online

Choose from a library of pre recorded classes. One week rental so that you can complete as often as you like.

Combination of Pilates, Yoga & Fitness.

Pregnancy & Post Natal classes included.

In Studio
Hot Yoga & Pilates
Flow Yoga & Pilates
Pregnancy Yoga
Classes Monday-Saturday 

Welcome to Charlene Casey Wellness.

Whether you are inactive, have a desk job, are a keen walker/ runner, a weight lifter or a team player, you will know that there is nothing more frustrating than stiffness, repetitive strain or recurring injury.

Incorporating more movement into your week will help you gain fitness, build strength, improve flexibility and mobilty and enhance performace in your daily life or activities. These 30-40 minute sessions will have you moving better and feeling better. Complete classes in the comfort of your home at a time that is covenient for you.

Join now and your future self will thank you.

Install this App on your Phone

Install
×
Scroll to Top